Extreme weight loss

- - Latest reply:  Jumir - Apr 19, 2012 at 11:50 AM
Hello,
What is the maximum weight that someone may lose in just a month please? I am 21 pounds overweight actually and want to have a clear idea of how much time it will take for me to lose this completely.
Kind regards.
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1 reply

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Thank you
Hello,
It all depends on how you are trying to lose weight. Commence on daily exercises or even a diet. Why not adopt a healthy life style and then you will keep the weight off. Take it slow and sure. Take care and good luck
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