Cardio exercises

- - Latest reply: Swiftybird
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- Apr 20, 2012 at 05:05 AM
Hello,
What are the benefits of cardio exercises to the body please?
Thank you.
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Posts
842
Registration date
Tuesday June 21, 2011
Status
Moderator
Last seen
May 15, 2012
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Thank you
Hello
The benefits are many, strengthing the heart, keeping you fit and building a healthy body. Good luck
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