I want to lose weight

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Friday April 20, 2012
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- - Latest reply: Ghaitan
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- Apr 20, 2012 at 05:21 AM
Hello,

I am actually 78 kilos and want to get to 70 kilos, any suggestions please?

Thank you.
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Posts
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Friday April 20, 2012
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April 20, 2012
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Thank you
Hello,

It is not about losing weight actually, if you are overweight by 8 kilos, it is good for losing this weight but otherwise you should not. Can you please share you age and height so that we get to help you more appropriately?

Thanks in advance.
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