15 years old, over weight

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Sunday April 22, 2012
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- - Latest reply: frist18
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- Apr 22, 2012 at 06:27 PM
Hello,
I am 15 years old and I feel really overweight. I weight 60 kg and my height is 1 m52. I badly want to lose weight from my belly, hip and a bit of my thigh. Do you have any idea how to do it without spoiling my growth?
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Sunday April 1, 2012
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Hello
Daily exercise, a balanced diet and abstaining from snacks and too many sweets will do the job without spoiling your growth.
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