Not loosing kilos

Posts
1
Registration date
Tuesday April 24, 2012
Status
Member
Last seen
April 24, 2012
- - Latest reply: Baruchon
Posts
4
Registration date
Wednesday December 21, 2011
Status
Member
Last seen
April 24, 2012
- Apr 24, 2012 at 03:39 AM
Hello,
I am 20 years old : 1m68 for 66 kilos and I would like to loose at least 5 or 6 kilos as I am not much at ease with my body an compared to my friends I am not thin at all.
I do control my food and avoid snacking so why am i still having these horrible 66 kilos?

help please?
See more 

1 reply

Posts
4
Registration date
Wednesday December 21, 2011
Status
Member
Last seen
April 24, 2012
0
Thank you
Hi,
You are a perfect weight for your height, why are you unhappy with yourself? And why are you torturing yourself with the idea of loosing weight?

You need to continue doing sports which is good for health and also have balance diet keeping away from snacking for a healthy life style.

Take care
Respond to Baruchon