Build up

- - Latest reply:  Mudg - Apr 26, 2012 at 03:54 PM
Hello,
I am trying to lose weight for a few weeks, by getting on some work outs and also am having a low carb diet but I am feeling somehow weak this days. What must I do please?
Thanks in advance.
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Thank you
Hi,
You must not get on any kind of diet without consulting a nutritionist. It will be wise to contact a nutritionist before. Your diet must adapt to your routine activities for giving yourself enough energy.
Good luck.
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