Difficulties to fall asleep

- - Latest reply:  Muna - Apr 27, 2012 at 03:16 PM
Hello,
I have great difficulty in falling asleep at night. It may take one to two hours before I fall asleep, what do you suggest to help me sleep please?
Thank you.
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Thank you
Hello,
Listen to cool soothing music, I always do it and it works.
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