In better shape

- - Latest reply:  Mip - May 4, 2012 at 03:10 PM
Hello,
I have been on diet for rather long time and jogging daily. I must admit that I have been successful in losing weight but I need to know how I will prevent myself from gaining weight now, any suggestion please?
Thanks.
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Thank you
Hello,
Continue practicing regular exercises, it will help you greatly.
Take care.
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