Only upper abs

- - Latest reply: Swiftybird
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- May 9, 2012 at 03:01 AM
Hello,
I have been doing crunches for a very long time but I am having only the upper abs, how do I get a complete six packs please?
Thank you.
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2 replies

0
Thank you
Hello,
I have a tip for you, lay down and instead of doing normal cruches, lift your legs straight upwards. This will help you get lower abs.
Good luck.
Respond to Eshwangeer
Posts
842
Registration date
Tuesday June 21, 2011
Status
Moderator
Last seen
May 15, 2012
5
0
Thank you
Hello
I would advise you ask a gym instructor for the answer to this. Take care
Respond to Swiftybird