3 months of night shifts

- - Latest reply:  Sarah - May 10, 2012 at 04:11 PM
I am truck driver and I have been working on night shifts from 20:00 to 4:00 for more than three months now. I have been promoted and will have to get on morning shifts in a week, how can I change my sleeping habit when working in the day please?
Thank you.
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1 reply

Thank you
When you will get on the day shift, you will be so tired that your sleeping hours will change by itself, no need to worry about it, good luck and congratulations.
Respond to Sarah