Eating less

- - Latest reply:  Qosh - May 13, 2012 at 01:53 PM
Hello,
Is eating less or having only two meals instead of three a good method of losing weight please? Will it not cause me to lack energy for daily activities?
Thank you.
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Thank you
Hello,
A diet is not about to eat less but in fact to eat more healthy foods and no fatty foods, take care.
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