Easiest method for losing weight

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- - Latest reply: Swiftybird
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- May 15, 2012 at 04:08 AM
Hello,

What is the easiest method for losing weight please? Can you please help me? I am lazy about exercising and don't wish to get on any diet.

Thank you.
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Tuesday June 21, 2011
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Thank you
Hi
No magic at all you just eat less and exercise more. No junk food or fizzy drinks, only drink water, at least 3 litres a day, and get out for a 20 minute walk every day. Take care and good luck
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