Feeling tired when I wake up

- - Latest reply:  Retis - May 16, 2012 at 03:03 PM
I often feel really tired when I wake up. I feel like I need to sleep more and yet I have had enough sleep. What is causing this please?
Thank you.
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1 reply

Thank you
This is a normal feeling but you must consider sleeping only 8 hours daily because you will feel sleepy.
Thanks in advance.
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