Flat belly

- - Latest reply:  Pehire - May 20, 2012 at 02:07 PM
Hello,
I was very overweight before and I made my best for losing weight. Now that I have a flat belly, my only worry is that I gain weight again. How can I maintain this flat belly and prevent myself from gaining fats again please?
Thanks.
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Thank you
Hello,
Simply continue eating healthily and also keep a good habit of exercising regularly.
Take care.
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