Losing or gaining weight

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- - Latest reply: Quasul
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- May 28, 2012 at 01:26 PM
Hello,

If I join a gym and start lifting weights, will I gain weight or lose weight please?

Thanks in advance.
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Posts
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Registration date
Monday May 28, 2012
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Member
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May 28, 2012
0
Thank you
Hello,

It all depends on the work outs. If it is a weight gaining training, then definitely you will gain weight.

Thank you.
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