More proteined meals

- - Latest reply:  Jeki - May 31, 2012 at 12:22 PM
Hello,
I am 14 years old and wanted to know whether my body will grow up more muscular if I had more proteins in my meals.
Thank you.
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Thank you
Hello,
You must also carry on with some sports. Otherwise, the protein will be drained out of your body without any use.
Take care.
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