Only one meal

- - Latest reply:  Mister67 - Jun 7, 2012 at 12:48 PM
Hello,
I absolutely need to lose weight and this is why I am thinking about having only one meal. Is it possible to have only one meal and snacks instead of three meals in a day please?
Thanks in advance.
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Thank you
Hi,
You need to have healthy meals and exercises. A diet does not necessary means not to eat. You may get to a nutritionist in order to know what will be the best diet that will suit you.
Kind regards.
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