5 weeks for losing weight

- - Latest reply:  Tema - Jun 14, 2012 at 01:42 PM
I have started a weight losing programme with my best friend and we are really determined and motivated in losing weight. The problem is that he is going abroad in five weeks' time. I don't believe that I will continue with the work outs after that. What percentage of fats will I lose in these five weeks please?
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Thank you
It will all depend on the intensity of your work outs and also of your daily calorie intake.
Thank you.
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