Anxiety management

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Registration date
Monday June 18, 2012
Last seen
June 18, 2012
- - Latest reply:  Rme - Jun 19, 2012 at 12:03 PM
Hello,

Do you have any anxiety management tips for me please? I often have anxiety attacks and it is so unbearable.

Thanks for any help.
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Thank you
Hello,
The first step will be knowing from what you are actually having these anxiety attacks and then try finding a solution for solving the problem.
Good luck.
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