Losing ten kilos

- - Latest reply:  Will - Jun 26, 2012 at 12:32 PM
How long will it take for me to lose ten kilos please?
Thanks in advance.
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1 reply

Thank you
It depends on the intensity of your weight losing weight program and also if you are having a low carb diet. Nevertheless, it may take around three months intensive cardio exercises.
Take care.
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