Pull ups

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1
Registration date
Monday July 2, 2012
Last seen
July 2, 2012
- - Latest reply:  Zamil - Jul 3, 2012 at 12:17 PM
Hello,

What is the benefit of pull ups please?

Thanks in advance.
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Thank you
Hello,
This is a good work out for increasing the whole body strength and also it is a work for better lats and back.
Kind regards.
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