Fighting against obesity

- - Latest reply:  Vexton - Jul 4, 2012 at 01:28 PM
Hello,
I am obese and very shy about getting to a gym or jogging for losing weight. What are the home work outs that you advise me please?
Thanks in advance.
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Thank you
Hello,
You may practice some aerobics with all the online videos that you will find, good luck.
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