Better heart health

Plway - Jul 5, 2012 at 02:14 PM - Latest reply:  Hhas
- Jul 7, 2012 at 12:53 PM
I have noticed that I will be panting when walking long distances and I need to change this. I am really determined for this, please tell me what are your suggestions for me to get a better heart health.
Thank you.
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Thank you
Continue with these cardio exercises in order to get a better health.
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