Work out for gaining weight

Ravish - Jul 10, 2012 at 01:41 PM - Latest reply:  Manya
- Jul 11, 2012 at 02:18 PM
Hello,
What are the work outs that I can get through in order to gain weight please?
Thanks in advance.
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Thank you
Hello,
The best thing that you need to do is get to a gym and practice heavy weight lifting, good luck.
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