I feel like I am fat

- - Latest reply:  Tikel - Jul 11, 2012 at 01:37 PM
Hello,
I have been jogging daily for about five years and since I have started working, I've gained much weight. I feel so fat, please help me lose weight please.
Thanks for your suggestions.
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Thank you
Hello,
Have you checked you BMI?
Thanks in advance.
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