Jogging in the cold

- - Latest reply:  Mathem - Jul 13, 2012 at 12:34 PM
Does jogging in cold weather makes someone's joints weaker please?
Thank you.
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1 reply

Thank you
No but if you are having pain in your joints, it may mean that you lack calcium and iron in your body. You need to have supplements to overcome this trouble.
Take care.
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