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What's better?
Nanaey
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Jul 13, 2012 at 05:02 PM
- Latest reply:
oel2017
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Monday September 18, 2017
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Sep 18, 2017 at 09:14 AM
Teenagers
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Hello,
I have joined a gym and was wondering with what it is better to mix the protein supplements, with milk or water please?
Thanks in advance.
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Buys
Jul 14, 2012 at 12:26 PM
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Thank you
Hello,
I will personally advise you to mix it with milk, I have always done it and it is better than mixing it with water.
Good luck and best wishes.
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oel2017
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Sep 18, 2017 at 09:14 AM
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Thank you
I don't do the gym but I think it's important that you read the instructions on the can that carries the supplement. That way you are guaranteed to do the right thing. Also, consult your gym instructor.
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