Menu
Ask a question Report

What's better?

- - Latest reply: oel2017
Posts
8
Registration date
Monday September 18, 2017
Status
Member
Last seen
September 20, 2017
 - Sep 18, 2017 at 09:14 AM
Teenagers Ask a question Report
Hello,
I have joined a gym and was wondering with what it is better to mix the protein supplements, with milk or water please?
Thanks in advance.
See more 

2 replies

Report Respond to Buys
0
Thank you
Hello,
I will personally advise you to mix it with milk, I have always done it and it is better than mixing it with water.
Good luck and best wishes.
Respond to Buys
Report Respond to oel2017
Posts
8
Registration date
Monday September 18, 2017
Status
Member
Last seen
September 20, 2017
0
Thank you
I don't do the gym but I think it's important that you read the instructions on the can that carries the supplement. That way you are guaranteed to do the right thing. Also, consult your gym instructor.
Respond to oel2017
Reply Ask a question