15 kilos overweight

- - Latest reply: Ambucias
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- Mar 25, 2016 at 06:17 PM
Hello,
I am 15 kilos overweight and I want to know what will help for keeping me healthy, thanks in advance.
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Monday February 24, 2014
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February 24, 2014
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Thank you
i recommend u to drink lots of water.....:-)

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Respond to Faryalrockz
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Early in the morning during warm water with fever grass nd lemon even when ur going to bed.
Respond to audreynick
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Eat les sugary stuff Like sweets but Also sodas ans stuff Like that, if you can try walking 15mn every day a round your house or on a forest or something Like that it would Help you don't stop this when you have l'ost because it Will come back as easily
Respond to Allyvia
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Thank you
Drink water with lemon it helps a lot

Ambucias
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Are you serious ? Can you prove it?
Respond to Myrelena