15 kilos overweight

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Ambucias
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Hello,
I am 15 kilos overweight and I want to know what will help for keeping me healthy, thanks in advance.

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Monday February 24, 2014
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February 24, 2014
18
i recommend u to drink lots of water.....:-)
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Thursday February 27, 2014
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November 4, 2015
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Early in the morning during warm water with fever grass nd lemon even when ur going to bed.
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Thursday November 12, 2015
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Eat les sugary stuff Like sweets but Also sodas ans stuff Like that, if you can try walking 15mn every day a round your house or on a forest or something Like that it would Help you don't stop this when you have l'ost because it Will come back as easily
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Saturday July 4, 2015
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March 20, 2016

Drink water with lemon it helps a lot

Ambucias
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Monday February 1, 2010
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48
Are you serious ? Can you prove it?