Hello,
we heard about this diet from several years now, and I wonder if you tried it, and what's your opinion about it.
Is it really efficient ?
is it hard ? how many time of diet ?
What are the difficulties ?
And after ?
I red this very good article :
http://health.kioskea.net/contents/maigrir/dukan-diet-and-after
But I'd love to read your own experience...
Thank you all !
did you try other diets ?
:-)