How do I reduce or lose belly fat quickly? [Solved]

 Audrey -

I took 7 pounds and I'd really want to lose them. All the fat I had is located at my stomach suddenly I pay more attention to what I eat, but it is not not enough if I continue at this rate I'll never have an almost flat stomach.

it should there not some exercises and diets to follow (please be specific)?

thanks in advance

3 replies


I think you should try to work your abdos.
This is a good article:

Tell me if it helps you!

You can read this article in which you'll find some simple exercises for a flat stomach:

Good luck !
Hi, work your abs, watch your diet and do some jogging every day. Guaranteed result in less than 2 months!