What are the health benefits of lemon in your diet? [Solved]

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Marjorie Gaulier
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Hi,

I know that lemon has many health benefits, could you give me some examples of these benefits, its uses?

Thanks in advance

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Hi

Lemon calm insect bites, gives shine to hair, and helps to have whiter teeth.
Hello John,

it's a very good question !

For example, Lemon juice is known for its dietetic properties. It is a powerful cleaner that regenerates the same time the digestive system often troubled by a poor diet. Indeed, it dissolves and removes fat.

It's just a first example of benefits of lemon juice !
it is also advisable to drink a squeezed lemon in hot water in the morning fasting to cleanse the liver. He aesthetic side whitening properties of the skin.
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Hi :)

In this article, some examples of lemon virtues, which are multiple:
https://health.ccm.net/faq/3835-lemon-health-benefits