What are the health benefits of lemon in your diet? [Solved]

John - Nov 7, 2013 at 01:51 PM - Latest reply: Crashounette 5315 Posts Friday October 29, 2010Registration dateModeratorStatus May 15, 2018 Last seen
- Nov 28, 2013 at 06:40 AM
Hi,

I know that lemon has many health benefits, could you give me some examples of these benefits, its uses?

Thanks in advance
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Hi

Lemon calm insect bites, gives shine to hair, and helps to have whiter teeth.
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Respond to Mary
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Hello John,

it's a very good question !

For example, Lemon juice is known for its dietetic properties. It is a powerful cleaner that regenerates the same time the digestive system often troubled by a poor diet. Indeed, it dissolves and removes fat.

It's just a first example of benefits of lemon juice !
Respond to Sophie
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it is also advisable to drink a squeezed lemon in hot water in the morning fasting to cleanse the liver. He aesthetic side whitening properties of the skin.
Respond to Audrey
Crashounette 5315 Posts Friday October 29, 2010Registration dateModeratorStatus May 15, 2018 Last seen - Nov 28, 2013 at 06:40 AM
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Hi :)

In this article, some examples of lemon virtues, which are multiple:
http://health.kioskea.net/faq/3835-lemon-health-benefits
Respond to Crashounette