How do I delay or stop premature ejaculation? [Solved]

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 sam -
Hello,
I want to know if there are some techniques to delay or control ejaculation?
for example control his breathing, relaxation techniques, etc. ...

thanks for all advices !

2 replies

Hello

If you have problems with premature ejaculation, the best thing to do is to see a sex therapist.
Do not worry, it is possible to overcome this problem and learn to control by some rehabilitation exercises.

I invite you to read this article you will learn a little more:
https://health.ccm.net/faq/2994-premature-ejaculation

Tell us if it helps you
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Hi Mike,

You can first read this article about relaxation methods, it could help you to:
https://health.ccm.net/contents/540-relaxation-methods-and-techniques