How do I get beautiful skin? [Solved]

Stella - Nov 19, 2013 at 01:29 PM - Latest reply:  dupssy
- Feb 19, 2014 at 04:20 PM
Hello everyone,
I would like some tips to have a beautiful facial skin.
Mine is not bad but I would improve it.

Thanks!!!
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3
Thank you
Some simple tips for beautiful skin

Start by stop drinking and smoking . Smoking gives a dull complexion and yellow teeth .

Eat a healthy , balanced diet with dairy products, fresh produce. Junk food is often felt on the face with pimples

Drink at least 1.5 liters a day to flush out toxins and proper hydration.

Moisturize your skin every day and make scrubs to remove dead skin cells . it should be performed twice a week . Regularly clean your skin to prevent excess sebum.

Avoid makeup or use in very small quantities. Cleanse your skin at morning and evening making sure to leave no residue makeup because it gives a gray complexion

Make a cure of vitamins A, C , E. These vitamins are antioxidants, they can act against aging skin. To beautify your skin , consider vitamin B, found in yeast . An intake of trace elements is also required.

Sleep at least 8 hours per night under penalty of seeing wrinkles prematurely. Avoid going to bed after midnight.

Avoid overexposure to the sun and you coat of sunscreen to protect you.

Relax, and better manage your stress : it leaves traces on your face!

When you bathe or take a shower , never use really hot water it should be lukewarm .

Thank you, Kelly 3

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hi my name is johanna i donk have any problem with my skin bt i like to have sum of your ideas
wen sum 1. Av a scar in her leg wat can. She use
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kupumalam 4 Posts Wednesday October 30, 2013Registration date December 2, 2013 Last seen - Dec 2, 2013 at 06:20 AM
0
Thank you
I just use aloevera and honey mask. frequent exercise and drink plenty of water
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