Losing Weight

4ever_love143 2 Posts Saturday June 28, 2014Registration date June 28, 2014 Last seen - Jun 28, 2014 at 01:26 AM - Latest reply: blackwidow_09 11 Posts Sunday July 20, 2014Registration date July 20, 2014 Last seen
- Jul 20, 2014 at 06:34 AM
I am 17 pounds over weight and I was wondering if any one can tell me how to lose that 17 pounds within 2 months.

Thank You for those who help
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ayaah 1 Posts Sunday June 29, 2014Registration date June 29, 2014 Last seen - Jun 29, 2014 at 07:12 AM
2
Thank you
Dont it two much

Thank you, ayaah 2

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Ambucias 52566 Posts Monday February 1, 2010Registration dateModeratorStatus June 20, 2018 Last seen - Jun 30, 2014 at 07:03 AM
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Thank you
17 pounds in 2 months!

What is your daily menu?

Do you exercise?
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blackwidow_09 11 Posts Sunday July 20, 2014Registration date July 20, 2014 Last seen - Jul 20, 2014 at 06:34 AM
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Thank you
Discipline. Diet plus exercise will do. Avoid carbs/sweets/salty foods. You can have 1 cheat day in a week if you're really craving for it.
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