Losing Weight

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- - Latest reply: blackwidow_09
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- Jul 20, 2014 at 06:34 AM
I am 17 pounds over weight and I was wondering if any one can tell me how to lose that 17 pounds within 2 months.

Thank You for those who help
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Dont it two much

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Respond to ayaah
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17 pounds in 2 months!

What is your daily menu?

Do you exercise?
Respond to Ambucias
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Discipline. Diet plus exercise will do. Avoid carbs/sweets/salty foods. You can have 1 cheat day in a week if you're really craving for it.
Respond to blackwidow_09