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 Deeka -
Hello,
I have to lift heavy weights all day long at work and I feel like I have stared with a back problems. Can you please help me on how to prevent such troubles?
Thank you.

2 replies

Posts
556
Registration date
Friday November 25, 2011
Status
Member
Last seen
July 16, 2012
6
Hi,
It is against Health and Safety to lift heavy weights without the help of machinary to do it. Your employer must provide an aid to lifting there heavy weights. Do not suffer with back pain or over work, talk to your GP about this and gain his support on this matter. Good luck
Hello,
You need some rest because these weights are not suited to you. Please consider getting to a doctor before it gets worse.
Good luck!