Problem while swimming

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 Fulton -
Hello,
I have always been afraid of swimming, I finally decided to learn swimming. Each Friday I go to the pool and I have found that I am unable to breath out through my nose. I know it seems ridiculous but it's true, can you tell me what's wrong with my breathing system?
Thank you.

1 reply

Hello
Do you have blocked nasal passage? Or do you mean you feel panic while trying to swim? You need to ask your swimming instructor to advice you about breathing technique. Do not give up, take care and good luck