Sleeping and eating habits

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 Atherton -
Hello,
I have developped a habit and I know that it's not a healthy practice. I normally sleep for 4 hours during the night and also I eat very little. I do take protein and vitamins supplements to compensate for my vegetarian diet. I know that there are health concerns with this lifestyle but I never feel tired or hungry. I always have lots of energy, and I regular engage in intensive physical exercise.
Do you believe that I'm healthy?
Thanks in advance.

1 reply

You may find that this is something normal but you will find that it may affect your health later on in life.
Take care.