Headache

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-
 Savine -
Hello,
I'm having a terrible headache at work as soon as I start working on my computer. At the end of the day, I return with a stiff neck and a head ache home. What can I do to prevent my health from getting worse because of this computer please?
Thank you.

1 reply

Hello
You need your eyes testing so get yourself to the ophthalmologist. Then you must consider having a good chair and sitting down in a good position at work. Also have small but frequent breaks while you are on the computer. Drink plenty of water, not coffee or tea. Good luck and take great care.