Eight hours daily

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 SweetLove43 -
Hello,
I sit for more than eight hours a day in from of my computer screen. I feel completely tired and I my eyes become red as if I'm on drugs. I am thinking of having glasses but will these really help me? Are they effective against such kind of problems?
Thank you.

1 reply

Hello
Yes this is an excellent thing to do. Also get up every hour and have short breaks away from the screen. Sit in a comfortable chair with good back support. Take care and good luck