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Light sleep

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Swiftybird
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842
Registration date
Tuesday June 21, 2011
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May 15, 2012
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Hello,
I am a very light sleeper, I wake up at simplest noise. Then it is difficult for me to get back off to sleep. This has caused me problems at school as I am often sleepy in class. Does anyone else have this problem?
Thanks for your help.
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2 replies

Answer 1 / 2
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33
Registration date
Thursday October 20, 2011
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October 22, 2011
Too much on your mind perhaps. Stress? I would go to the doctor and see if he can prescribe some sleeping pills for you.
Answer 2 / 2
Posts
842
Registration date
Tuesday June 21, 2011
Status
Moderator
Last seen
May 15, 2012
 5
Hello
Are you worried about anything? Why not talk to your parents and get their advice about this. You do not want any problems at school so good luck and take care.
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