Creatine at 14

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Saturday January 2, 2010
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Hello,
Do you believe that it will be safe for me to take creatine at the age of 14 please?
Thanks in advance.

1 reply

Posts
177
Registration date
Saturday January 2, 2010
Status
Member
Last seen
August 13, 2016

Hello
No I do not think it is safe for a 14 year old to take such a thing.. You must eat a normal healthy diet. Do not waist your money or time on this.

Take up daily exercise or sport and enjoy your life do not take any suppliments
Good luck