Anxious in public

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1800
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Monday December 6, 2010
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May 6, 2014
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Hello,
Since I have been a child I have suffered with being anxious out in public. I feel this is now ridiculous, and it is getting worse. I'm very shy. Please help me about it. Do you believe that I need to get a psychologist for it?
Thanks.

2 replies

Hello
What do your family think about this? You need to gain confidence in yourself, and start this by talking to people. We all feel a little nervious about meeting people for the first time. Being shy is one thing but this is affecting your life. May be talking to your doctor first and then he may wish to refer you to a psychologist to discuss methods for gaining your confidence. Good luck and please let us know how you go on?
Kind regards.
Posts
1800
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
Hello, see a psychologist could help you. You are probably more scared than you should be. But don't worry I'm sure you could learn to control your emotions and feel more free.

Good luck