Obsessed about calories in foods

Posts
1
Registration date
Monday November 14, 2011
Status
Member
Last seen
November 14, 2011
- - Latest reply: ^^Lucky luke^^
Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
- Nov 15, 2011 at 01:33 AM
Hello,
I'm on a diet and I have developed a bad habit of memorizing the amount of calories in all type of foods. Is it some kind of obsession? Am I normal please?
Thank you.
See more 

2 replies

Posts
5
Registration date
Tuesday September 6, 2011
Status
Member
Last seen
November 14, 2011
0
Thank you
Hello
If you care about the amount of calories in your food, then it will not be a problem however try not to worry so much about it. You are just going on a good path to keep yourself healthy.
Take care.
Respond to Lomit
Posts
1807
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
0
Thank you
Hello,

If you are on a diet, it's good to know what you eat, but remember that the real secret is to eat healthy on a long term.

Don't worry about this "obsession", it will probably disappear when you will stop your diet.

take care !
Respond to ^^Lucky luke^^