Muscle growth

- - Latest reply: ^^Lucky luke^^
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Monday December 6, 2010
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- Nov 16, 2011 at 02:59 AM
Hello,
Could you tell me please what may affect the growth of someone's muscles? I had a great body two years back and want to get it back, that's why I'm asking. Can somebody help me please?
Thanks in advance.
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2 replies

0
Thank you
Hello,
There are many factors that influence muscle growth and development. Your diet and life style is very important. Also exercise, so my advice is adopt a healthy well balanced diet and start daily exercise. Take care and good luck
Respond to Esseb
Posts
1809
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
0
Thank you
You have to take care of your body : eat healthy, limit bad things like alcohol or cigarettes and try daily activities such as swimming or football. Take care
Respond to ^^Lucky luke^^