Rapid weight loss

- - Latest reply: ^^Lucky luke^^
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Monday December 6, 2010
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- Nov 15, 2011 at 02:18 PM
Hello,
I am trying to lose weight rapidly for several health reasons, and need some help in achieving this objective. Thanks for any help.
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2 replies

0
Thank you
Hello
There is no quick fix, you must do this slowly. Adopting a healthy life style, no junk food no fizzy drinks. Drink at least 2-3 litres of water a day. Start a daily exercise and you will gradually lose the weight you need to. Take care and good luck
Respond to Uyilisa
Posts
1809
Registration date
Monday December 6, 2010
Status
Moderator
Last seen
May 6, 2014
16
0
Thank you
Hello, if you want to lose weight fast, you have to do a sport and have an healthy diet.

Good luck !
Respond to ^^Lucky luke^^