Registration date
May 30, 2011
Last seen
May 30, 2011

Can bodybuilding stop my growth?

Hello I'll be 16 next month, I play basketball in a team and my coach wants me to start practicing some bodybuilding. He gave me some training guidelines, consisting of 5 sets of 10 pushups, 5 sets of 10 sit ups and 10 minutes of skipping rope (morning and evening). I wonder whether or not this program could stop or slow down my growt... Read more